I really liked these--the chicken was so moist! Here are the FEW ingredients you need!
4 chicken breast halves (I used fresh--I've found that I'm not the best at baking chicken that's been frozen then thawed--it's too dry)
4-6 T. 1/3 less fat cream cheese (it's about 3 ounces)
4 T. picante sauce
4 cilantro sprigs
1/2 c. Italian bread crumbs.
1. Preheat oven to 350 degrees. Place a chicken breast between two sheets of heavy-duty plastic wrap and using a meat mallet or rolling pin, pound meat until about 1/4-inch thick.
2. Place a tablespoon of cream cheese and a tablespoon of picante sauce on chicken along with a sprig of cilantro. Roll up chicken starting with narrow end (like a jelly-roll, however you may not be able to fold in the sides).Put 1-2 toothpicks in to hold the chicken in place.
3. Dredge in breadcrumbs and place on a baking sheet sprayed with non-stick spray. Lightly spray rolls with cooking spray. Bake for 20 minutes or until chicken is done (I ended up doing mine for about 25 minutes).
Enjoy!!
Sunday, January 10, 2010
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