I created this blog because I wanted to pass along some of the things I've learned about eating and trying to cook healthy. When I got married I was determined to NOT gain weight like many people do. I knew how to cook but didn't really know how to cook healthy. Bit by bit I've learned substitutions and easy ways to cook healthy, delicious meals and I wanted to share these recipes with people!
I do NOT like "diet" food and I insisted on still having food that didn't taste like cardboard. I always see recipes that claim to be healthy but they're usually nasty so here are some tried and tested recipes that I (remember, just me) think are good.
I'm not a dietitian or a professional, just a regular person who wants to eat better.